Burnt Garlic Fish Alongside Apple Tree Mango Salsa

Burnt Garlic fish is a really delicious training where the fish takes upward the season of  burnt garlic amongst the sweetness as well as sour apple tree mango salsa it's only a heavenly combo to explore.Ripe mango add together the sweetness as well as the as well as lemon add together the zing. Fish it self is really good for yous every bit it is rich inwards omega three obese acid but amongst it I am certain  you volition direct maintain roughly serotonin (happy hormones) secretion too. So direct maintain fun as well as and larn become fishy!

Burnt Garlic Fish With Apple Mango Salsa

Ingredients

• 2 pieces salmon/hailbut/ cod
• 4 to 6 garlic
• 1 /2 lemon juice
• 2 lemon wedge
• 1 tsp butter/ diet butter/ olive oil
• salt as well as pepper to sense of savor
• For salsa
• 1 apple chopped
• 1 ripe mango chopped
• 1 onion chopped
• 1 tomato( seedless) chopped
• 1 lemon juice
• 1/4 tsp chilly flakes
• 1tsp olive oil
•  salt to taste

Cooking Directions

1. Take butter inwards a grill pan as well as house the garlic on it as well as thus over it house the fish. There should last three to four garlic below the fish. Sprinkle tabular array salt as well as pepper as well as encompass as well as educate the fish till it is good done inwards both sides as well as burnt garlic olfactory holding came out. Put off the flame. Bath the fish amongst lemon juice.Cover the lid permit it remainder for few minutes spell yous educate the salsa.
2. Now direct maintain a bowl add together chopped tomato, apple, onion, chilly flakes, tabular array salt as well as olive petroleum as well as lemon juice. Mix well. Your salsa is ready. Place apple tree mango salsa inwards your serving plate as well as and thus house the cooked fish inwards a higher house it. This is a really delicious quick to brand nutrient yous tin move direct maintain it whatever time. I am certain yous all volition beloved it.

Be Happy And Stay Healthy.

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