Easy Peasy Spaghetti Bolognese ... Raw

This is such a delicious option to traditional spaghetti bolognese; the flavours inwards the raw sauce are thence much ameliorate when the ingredients aren't cooked!

For two servings, yous volition need:

• 6 sundried tomatoes, soaked for a few hours inwards water
• 3 pitted dates
• 12 actually decent cherry tomatoes (its's worth getting skillful ones if yous desire a tasty sauce)
• 1 clove garlic
• Juice of one-half a small-scale lemon
• Pinch of salt
• 2 tsp tamari (or soy sauce)
• A small-scale handful of fresh basil
• Sprig of parsley to serve
• 1 large courgette

Chop the ends off the courgette as well as spiralise into spaghetti. If yous don't compass got a spiraliser thence field every bit finely every bit yous tin or role a mandolin.

Once the sundried tomatoes compass got soaked for a few hours, accept them as well as popular them inwards the nutrient processor amongst all the other ingredients except the herbs. If your dates are rattling dry out thence pre-soak them too. Pulse until yous compass got a textured sauce, but earlier it gets pureed!

Drain anyway whatever excess H2O (you'll piece of employment merely about from the tomatoes) as well as dollop the sauce onto your pile of courgette spaghetti. Chop upwardly your basil as well as scatter on laissez passer on off as well as serve amongst the parsley.

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