Spicy Oats

Spicy oats is a rattling delicious quick meal. In times when you lot are inwards hurry or non feeling to ready much in addition to thence this serves equally a total meal. As for me later all those festive hustle bustle in addition to lots of cooking dissimilar types of delicacies, I am fleck tired in addition to desire to endeavor out something elementary but amongst expert nutritional benefits in addition to which cause got hardly ten minutes to cook. Spicy oats cause got it all in addition to  also this nutrient is depression inwards saturated fats, Cholesterol in addition to Sodium. Oats is too expert origin of dietary fiber, Thiamin, Magnesium. This dish may non await thence appetizing but sometimes a normal looking dish tin terminate hold upwards rattling satisfying especially during autumn nights. I am certain you lot volition dear elementary spicy oats.

Spicy Oats

Ingredients

• 1 loving cup oats
• 1 medium size boiled potato
• 1 tsp butter/ diet butter
• 3 tbsp  grated cheese
• 1 tbsp chopped tomato
• 1 tbsp chopped fresh coriander /mint
• 1/2 tsp chopped fresh ginger
• 1/2 tsp roasted garlic
• 1 tsp fried onion
• a pinch nutmeg in addition to mace powder
• 1/2 tsp lemon juice (optional)
• 6 to 8 raisin
• 6 to 8 toasted cashew
• to gustation salt in addition to pepper

Cooking Directions

1. Slightly toast the oats.
2. Now cause got a bowl in addition to cause got boiled tater squelch it in addition to thence add together ginger, onion in addition to garlic, tomato,salt, pepper, butter in addition to freshly chopped coriander or mint or both, this is upwards to your choice. Mix good in addition to continue side.
3. Now boil three cups of H2O add together the toasted oats allow it ready for two to three minutes in addition to thence add together the mashed tater prepared before.Mix well.
4. Add the nutmeg in addition to mace pulverisation in addition to mix well. Adjust seasoning. Then add together grated cheese. Mix well. Add raisin in addition to lemon juice if using.
5. Garnish amongst grated cheese in addition to toasted cashew. 
6. Serve warm.

Be Happy And Stay Healthy.

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